What causes heart attacks besides, placque and cholesterol?
How do you explain the guy in his early 30s or 40s who exercises daily, eats clean, has normal labs, coronary calcium score of zero, yet drops from a heart attack?
No warning. No plaque buildup. Perfect LDL. Someone considered very low risk
The LDL model of heart disease is broken
It can’t explain why:
- half of heart attacks happen with normal LDL
- many with high LDL never have heart issues
- veins never clog unless turned into arteries
- you can have a massive heart attack with clean arteries
Instead of questioning the model, cardiology just keeps lowering the “optimal” number
LDL IS NOT THE INITIATOR. Something upstream must break first.
👉 The Missing Physics
Arteries aren’t designed to be scraped by blood
They’re lined with hydrophilic tissue that forms structured water (exclusion zone water aka EZ water) which is a gel-like negative layer that excludes blood components like:
- RBCs
- platelets
- bacteria
- LDL
If EZ is intact: blood never touches the arterial wall --> so no injury --> no inflammation --> no plaque
This is never even mentioned in the flawed “cholesterol clogs” narrative
So what is plaque?
Histology shows ~87% clot + repair material
Sequence: Damage --> clot --> repair --> plaque
(NOT: LDL --> plaque --> damage)
Plaque forms where flow becomes abnormal (high mechanical stress)
And heres the paradox:
People with severe plaque often feel fine bc the body builds collaterals (natural bypasses) to restore flow
Meanwhile, many heart attacks happen with no major blockage at all
They arent blocked pipe scenarios..they are:
- clotting failures
- autonomic stress failures
- flow collapse under oxidative stress
NOT “you ate too much butter and red meat”
So what destroys this EZ Water?
- circadian disruption
- chronic stress
- glucose heavy metabolism year round
- high O6 / AGEs
- poor mitochondrial function
- nnEMFs (alone reduce EZ up to 20%), low sunlight, no grounding
- pollution, metals, BPA
- oral infections
These steal electrons --> collapse EZ --> expose artery --> raise clot risk
What protects the artery?
Everything that supports EZ water + mitochondrial redox:
- sunlight (IR especially)
- cold
- sauna
- grounding
- mineral-rich water
- animal fats & metabolic flexibility
- strong HRV/parasympathetic tone
- darkness at night so melatonin can repair endothelium
When EZ is strong = endothelium protected
= smooth flow =RBCs repel (no clumping) = clots hard to trigger
That’s the real prevention strategy
So again heart disease is not:
- an LDL issue
- a saturated fat issue
- a cholesterol issue
It’s blood physics + redox issue
The danger starts when EZ collapses
So instead of obsessing over LDL, protect the environment your heart pumps through
Modern cardiology only saves you once you’re dying
If you want to avoid the table, stop breaking EZ water and start building it
Sunlight. Movement. Grounding. Dark nights. Low oxidative stress.
That’s how you protect the most energy hungry organ in the body
The LDL model of heart disease is broken
It can’t explain why:
- half of heart attacks happen with normal LDL
- many with high LDL never have heart issues
- veins never clog unless turned into arteries
- you can have a massive heart attack with clean arteries
Instead of questioning the model, cardiology just keeps lowering the “optimal” number
LDL IS NOT THE INITIATOR. Something upstream must break first.
👉 The Missing Physics
Arteries aren’t designed to be scraped by blood
They’re lined with hydrophilic tissue that forms structured water (exclusion zone water aka EZ water) which is a gel-like negative layer that excludes blood components like:
- RBCs
- platelets
- bacteria
- LDL
If EZ is intact: blood never touches the arterial wall --> so no injury --> no inflammation --> no plaque
This is never even mentioned in the flawed “cholesterol clogs” narrative
So what is plaque?
Histology shows ~87% clot + repair material
Sequence: Damage --> clot --> repair --> plaque
(NOT: LDL --> plaque --> damage)
Plaque forms where flow becomes abnormal (high mechanical stress)
And heres the paradox:
People with severe plaque often feel fine bc the body builds collaterals (natural bypasses) to restore flow
Meanwhile, many heart attacks happen with no major blockage at all
They arent blocked pipe scenarios..they are:
- clotting failures
- autonomic stress failures
- flow collapse under oxidative stress
NOT “you ate too much butter and red meat”
So what destroys this EZ Water?
- circadian disruption
- chronic stress
- glucose heavy metabolism year round
- high O6 / AGEs
- poor mitochondrial function
- nnEMFs (alone reduce EZ up to 20%), low sunlight, no grounding
- pollution, metals, BPA
- oral infections
These steal electrons --> collapse EZ --> expose artery --> raise clot risk
What protects the artery?
Everything that supports EZ water + mitochondrial redox:
- sunlight (IR especially)
- cold
- sauna
- grounding
- mineral-rich water
- animal fats & metabolic flexibility
- strong HRV/parasympathetic tone
- darkness at night so melatonin can repair endothelium
When EZ is strong = endothelium protected
= smooth flow =RBCs repel (no clumping) = clots hard to trigger
That’s the real prevention strategy
So again heart disease is not:
- an LDL issue
- a saturated fat issue
- a cholesterol issue
It’s blood physics + redox issue
The danger starts when EZ collapses
So instead of obsessing over LDL, protect the environment your heart pumps through
Modern cardiology only saves you once you’re dying
If you want to avoid the table, stop breaking EZ water and start building it
Sunlight. Movement. Grounding. Dark nights. Low oxidative stress.
That’s how you protect the most energy hungry organ in the body
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